Summary of the Tenth Restraint

Uphold the ethic of purity, avoiding impurity in mind, body and speech.
Maintain a clean, healthy...

Summary of the First Observance

Allow yourself the expression of remorse, being modest and showing shame for misdeeds.
Recognize...

Summary of the Second Observance

Nurture contentment, seeking joy and serenity in life.
Be happy, smile and uplift others.
...

Summary of the Third Observance

Be generous to a fault...

Summary of the Fourth Observance

Cultivate an unshakable faith.
Believe firmly in God, Devas, Guru and your path to enlightenment...

Summary of the Fifth Observance

Cultivate devotion through daily worship and meditation.  
Set aside one room of your home as God’...

Summary of the Sixth Observance

Eagerly hear the scriptures, study the teachings and listen to the wise of your lineage.
Choose a...

Summary of the Seventh Observance

Develop a spiritual will and intellect with your Satguru’s guidance.
Strive for knowledge of God...

Summary of the Eighth Observance

Embrace religious vows, rules and observances and never waver in fulfilling them.  
Honour vows...

Summary of the Ninth Observance

Chant your holy mantra daily, reciting the sacred sound, word or phrase given by your guru.
Bathe...