Restraints and Observances

Summary of the Tenth Observance Practice austerity, serious disciplines, penance and sacrifice. Be ardent in worship, meditation and pilgrimage. Atone for misdeeds through penance (Prāyaśchitta), such as 108 prostrations or fasting. Perform self-denial, giving up cherished possessions, money or time. Fulfil severe austerities at special times, under a Satguru’s guidance, to ignite the inner fires of self-transformation. The Tenth Observance Austerity & Sacrifice Tapas /